What to Expect at CareWell Physiotherapy

At CareWell Health Group, your recovery is our priority. Every session is one-on-one with a licensed physiotherapist who takes the time to understand your health history and create a personalized treatment plan.

During your initial assessment, your physiotherapist will:

• Conduct a detailed evaluation of your injury

• Educate you about the cause and prevention strategies

• Outline a customized plan designed to speed up recovery and prevent future injuries

Conditions We Treat:

Back Pain & Sciatica:

• Neck and lumbar spine arthritis/degeneration,
• Lumbago,
• Disc prolapse/extrusion/herniation/sequestration,
• Spondylosis, Spondylitis, Spondylolisthesis etc.,

Neck Pain & Whiplash injuries:

• Cervical radiculopathy and referred pain
• lumbar radiculopathy and referred pain
• Carpal tunnel syndrome,
• thoracic outlet syndrome,
• tarsal tunnel syndrome, etc.

Knee, Hip & Shoulder Injuries:

• Rotator cuff tendintis/tendinopathy/tendinosis,
• knee ligament injuries,
• Hip labral injuries,etc.

Sports Injuries:

• ACL injuries,
• Ankle ligament sprains,
• Adductor-groin injuries,
• rotator cuff tears,
• shoulder dislocations, etc.

Post-Surgery Rehabilitation:

• Rotator cuff tears, tendintis/tendinopathy/tendinosis,
• knee ligament injuries-ACL Reconstruction,
• Hip labral injuries (FAI),etc.

Pelvic Health Conditions:

• Stress/urge urinary/fecal Incontinence,
• pelvic pain,
• pre/peri/post natal care,
• Post Prostatectomy,
• sexual dysfunctions, etc.

Workplace (WSIB) injuries and MVA (motor vehicle accident) injuries.

Our Therapy Treatments:

At CareWell Health Group, your care may include:  

• Manual therapy and joint mobilization 

• Soft tissue release/work, Myofascial release  

• Therapeutic exercise including stretching, stabilization, self mobilization, etc.

• Progressive and graduated strengthening programs tailored to individual needs

• Posture correction and movement retraining 

• Acupuncture, Dry needling and soft tissue release 

• Therapeutic modalities including heat pack, cryotherapy, IFT/IFC(Interferential therapy), therapeutic US(Ultrasound), TENS, etc. 

• Pelvic floor physiotherapy 
• Education for long-term injury prevention 

Every session is one-on-one with a qualified physiotherapist, ensuring focused attention and better recovery outcomes.